Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1403
Total Time
2:02:51
Overall Percentile
95.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:44 -3.3% 95th 4:31
Run 2 6:19 6:20 -0.3% 96th 4:57
Run 3 6:34 6:37 -1.0% 95th 5:11
Run 4 6:50 6:53 -0.8% 95th 5:19
Run 5 6:37 7:06 -7.0% 90th 5:27
Run 6 6:49 7:03 -3.4% 93th 5:23
Run 7 6:37 7:04 -6.5% 90th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:37 -7.3% 78th 4:58
Sled Push strength 2:47 3:07 -11.0% 87th 2:18
Sled Pull strength 7:34 8:01 -5.7% 92th 5:46
Burpee Broad Jump aerobic 14:17 10:14 +39.4% 100th 6:47
Row aerobic 5:12 6:03 -14.1% 43th 5:18
Farmers Carry strength 2:27 3:04 -20.2% 70th 2:18
Sandbag Lunges strength 7:12 7:47 -7.5% 91th 5:15
Wall Balls strength 8:57 10:23 -13.8% 87th 6:33
Total Running running 45:19 46:51 -3.3% 93th 36:19

How to Read This Analysis