Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1404
Total Time
2:02:54
Overall Percentile
95.5
Lower is faster
Athlete
Emma Torres
Australia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.8%
Race avg drop: +13.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:44 -7.1% 90th 4:31
Run 2 6:28 6:20 +2.0% 97th 4:57
Run 3 6:51 6:38 +3.3% 98th 5:11
Run 4 7:04 6:53 +2.5% 97th 5:19
Run 5 7:21 7:07 +3.3% 97th 5:27
Run 6 7:40 7:03 +8.6% 100th 5:23
Run 7 7:32 7:04 +6.4% 99th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:37 -3.8% 90th 4:58
Sled Push strength 2:53 3:07 -7.9% 91th 2:18
Sled Pull strength 6:54 8:01 -14.1% 83th 5:46
Burpee Broad Jump aerobic 10:02 10:15 -2.2% 94th 6:47
Row aerobic 5:51 6:03 -3.3% 91th 5:18
Farmers Carry strength 2:45 3:04 -10.4% 86th 2:18
Sandbag Lunges strength 8:24 7:47 +7.8% 98th 5:15
Wall Balls strength 10:12 10:23 -1.8% 94th 6:33
Total Running running 48:16 46:52 +3.0% 97th 36:19

How to Read This Analysis