Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1405
Total Time
2:03:12
Overall Percentile
95.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.7%
Race avg drop: +13.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:45 -14.0% 76th 4:31
Run 2 6:02 6:21 -5.1% 93th 4:57
Run 3 6:47 6:38 +2.0% 98th 5:11
Run 4 6:42 6:54 -3.0% 94th 5:19
Run 5 6:57 7:08 -2.6% 94th 5:27
Run 6 7:09 7:04 +1.0% 96th 5:23
Run 7 6:59 7:05 -1.6% 95th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:38 -7.4% 78th 4:58
Sled Push strength 2:10 3:08 -30.9% 40th 2:18
Sled Pull strength 6:40 8:03 -17.2% 80th 5:46
Burpee Broad Jump aerobic 12:51 10:17 +24.9% 100th 6:47
Row aerobic 5:31 6:03 -9.0% 74th 5:18
Farmers Carry strength 2:23 3:04 -22.6% 66th 2:18
Sandbag Lunges strength 7:37 7:49 -2.6% 93th 5:15
Wall Balls strength 12:27 10:25 +19.4% 100th 6:33
Total Running running 45:33 46:58 -3.0% 94th 36:19

How to Read This Analysis