Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1411
Total Time
2:03:57
Overall Percentile
96.0
Lower is faster
Athlete
Abbey Anderson
Australia

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +13.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:47 -7.8% 90th 4:31
Run 2 6:17 6:23 -1.7% 96th 4:57
Run 3 6:40 6:41 -0.3% 96th 5:11
Run 4 7:06 6:56 +2.2% 98th 5:19
Run 5 7:06 7:10 -1.1% 95th 5:27
Run 6 7:16 7:07 +2.1% 97th 5:23
Run 7 7:32 7:08 +5.5% 99th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:39 -0.9% 95th 4:58
Sled Push strength 3:06 3:09 -1.8% 96th 2:18
Sled Pull strength 7:38 8:06 -5.9% 92th 5:46
Burpee Broad Jump aerobic 10:49 10:22 +4.2% 97th 6:47
Row aerobic 5:36 6:04 -7.9% 79th 5:18
Farmers Carry strength 2:47 3:05 -10.1% 88th 2:18
Sandbag Lunges strength 9:04 7:52 +15.0% 100th 5:15
Wall Balls strength 9:00 10:31 -14.5% 88th 6:33
Total Running running 47:17 47:14 +0.1% 96th 36:19

How to Read This Analysis