Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1420
Total Time
2:05:23
Overall Percentile
96.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+35.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +13.8%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:50 5:50 +51.1% 100th 4:31
Run 2 9:12 6:27 +42.5% 100th 4:57
Run 3 5:37 6:45 -16.9% 74th 5:11
Run 4 10:27 7:01 +48.7% 100th 5:19
Run 5 10:27 7:15 +44.0% 100th 5:27
Run 6 10:01 7:12 +39.1% 100th 5:23
Run 7 10:20 7:13 +43.0% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:41 -6.5% 85th 4:58
Sled Push strength 2:08 3:11 -33.3% 37th 2:18
Sled Pull strength 6:55 8:13 -15.9% 84th 5:46
Burpee Broad Jump aerobic 7:26 10:32 -29.5% 70th 6:47
Row aerobic 5:48 6:06 -5.2% 89th 5:18
Farmers Carry strength 3:21 3:08 +6.9% 100th 2:18
Sandbag Lunges strength 5:37 8:00 -29.9% 67th 5:15
Wall Balls strength 6:33 10:42 -38.9% 57th 6:33
Total Running running 64:54 47:45 +35.9% 100th 36:19

How to Read This Analysis