Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1426
Total Time
2:06:08
Overall Percentile
97.0
Lower is faster
Athlete
Ashleigh Ridley
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:52 -5.6% 95th 4:31
Run 2 5:49 6:29 -10.4% 88th 4:57
Run 3 5:41 6:47 -16.3% 77th 5:11
Run 4 6:03 7:03 -14.4% 83th 5:19
Run 5 6:53 7:18 -5.7% 93th 5:27
Run 6 6:43 7:14 -7.3% 92th 5:23
Run 7 6:38 7:16 -8.7% 91th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:42 -10.3% 70th 4:58
Sled Push strength 2:36 3:13 -19.2% 77th 2:18
Sled Pull strength 7:18 8:16 -11.8% 89th 5:46
Burpee Broad Jump aerobic 12:41 10:38 +19.2% 100th 6:47
Row aerobic 5:49 6:08 -5.2% 90th 5:18
Farmers Carry strength 2:40 3:09 -15.5% 83th 2:18
Sandbag Lunges strength 4:51 8:04 -39.9% 44th 5:15
Wall Balls strength 11:01 10:48 +1.9% 97th 6:33
Total Running running 43:20 48:02 -9.8% 89th 36:19

How to Read This Analysis