Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1429
Total Time
2:06:31
Overall Percentile
97.2
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:53 +2.1% 99th 4:31
Run 2 6:43 6:30 +3.2% 99th 4:57
Run 3 7:08 6:48 +4.7% 100th 5:11
Run 4 7:01 7:05 -1.0% 97th 5:19
Run 5 7:20 7:19 +0.1% 97th 5:27
Run 6 7:40 7:16 +5.5% 100th 5:23
Run 7 7:35 7:17 +4.0% 99th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:42 -4.6% 90th 4:58
Sled Push strength 2:07 3:13 -34.5% 35th 2:18
Sled Pull strength 7:22 8:18 -11.3% 90th 5:46
Burpee Broad Jump aerobic 10:25 10:40 -2.5% 95th 6:47
Row aerobic 5:55 6:08 -3.7% 93th 5:18
Farmers Carry strength 2:59 3:09 -5.7% 93th 2:18
Sandbag Lunges strength 10:03 8:06 +24.0% 100th 5:15
Wall Balls strength 8:31 10:51 -21.6% 83th 6:33
Total Running running 49:28 48:10 +2.7% 99th 36:19

How to Read This Analysis