Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1430
Total Time
2:06:53
Overall Percentile
97.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:54 +1.0% 98th 4:31
Run 2 7:11 6:31 +10.0% 100th 4:57
Run 3 7:29 6:49 +9.6% 100th 5:11
Run 4 7:13 7:06 +1.5% 98th 5:19
Run 5 7:42 7:20 +4.9% 99th 5:27
Run 6 7:45 7:17 +6.3% 100th 5:23
Run 7 7:40 7:18 +4.9% 99th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:43 -9.1% 77th 4:58
Sled Push strength 1:50 3:14 -43.4% 13th 2:18
Sled Pull strength 6:03 8:20 -27.4% 64th 5:46
Burpee Broad Jump aerobic 13:48 10:43 +28.7% 100th 6:47
Row aerobic 5:29 6:09 -10.9% 70th 5:18
Farmers Carry strength 2:27 3:10 -22.8% 70th 2:18
Sandbag Lunges strength 8:21 8:08 +2.6% 98th 5:15
Wall Balls strength 8:47 10:54 -19.5% 86th 6:33
Total Running running 50:58 48:18 +5.5% 100th 36:19

How to Read This Analysis