Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1435
Total Time
2:07:51
Overall Percentile
97.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.4%
Race avg drop: +13.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:56 -26.9% 42th 4:31
Run 2 5:33 6:34 -15.6% 79th 4:57
Run 3 5:48 6:52 -15.7% 81th 5:11
Run 4 5:56 7:09 -17.1% 79th 5:19
Run 5 6:26 7:23 -13.0% 87th 5:27
Run 6 5:53 7:20 -19.9% 75th 5:23
Run 7 6:32 7:22 -11.3% 89th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:37 5:44 +15.3% 100th 4:58
Sled Push strength 4:00 3:16 +22.4% 100th 2:18
Sled Pull strength 10:36 8:24 +26.0% 100th 5:46
Burpee Broad Jump aerobic 9:41 10:50 -10.7% 92th 6:47
Row aerobic 6:49 6:10 +10.3% 100th 5:18
Farmers Carry strength 4:12 3:11 +31.3% 100th 2:18
Sandbag Lunges strength 9:18 8:13 +13.1% 100th 5:15
Wall Balls strength 14:55 11:02 +35.1% 100th 6:33
Total Running running 40:29 48:39 -16.8% 79th 36:19

How to Read This Analysis