Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1438
Total Time
2:08:39
Overall Percentile
97.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.5%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:58 -5.3% 96th 4:31
Run 2 6:37 6:36 +0.1% 98th 4:57
Run 3 6:41 6:55 -3.4% 97th 5:11
Run 4 6:53 7:12 -4.4% 96th 5:19
Run 5 7:09 7:26 -3.9% 96th 5:27
Run 6 7:02 7:23 -4.8% 96th 5:23
Run 7 7:24 7:24 -0.2% 97th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:45 -4.8% 92th 4:58
Sled Push strength 2:21 3:17 -28.6% 57th 2:18
Sled Pull strength 10:59 8:28 +29.6% 100th 5:46
Burpee Broad Jump aerobic 10:07 10:56 -7.5% 94th 6:47
Row aerobic 5:47 6:11 -6.7% 88th 5:18
Farmers Carry strength 4:16 3:13 +32.5% 100th 2:18
Sandbag Lunges strength 9:18 8:17 +12.2% 100th 5:15
Wall Balls strength 11:13 11:08 +0.7% 98th 6:33
Total Running running 47:26 48:56 -3.1% 97th 36:19

How to Read This Analysis