Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1441
Total Time
2:09:10
Overall Percentile
98.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.2%
Race avg drop: +13.8%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 6:00 -18.4% 74th 4:31
Run 2 5:19 6:38 -19.9% 72th 4:57
Run 3 5:22 6:56 -22.7% 64th 5:11
Run 4 5:49 7:13 -19.5% 75th 5:19
Run 5 6:06 7:28 -18.4% 79th 5:27
Run 6 5:47 7:25 -22.0% 71th 5:23
Run 7 8:02 7:26 +7.9% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:46 -1.2% 98th 4:58
Sled Push strength 2:25 3:18 -26.9% 63th 2:18
Sled Pull strength 7:07 8:30 -16.4% 87th 5:46
Burpee Broad Jump aerobic 9:49 10:59 -10.7% 93th 6:47
Row aerobic 6:07 6:12 -1.5% 97th 5:18
Farmers Carry strength 3:19 3:13 +2.6% 99th 2:18
Wall Balls strength 16:18 11:12 +45.4% 100th 6:33
Total Running running 41:19 49:07 -15.9% 82th 36:19

How to Read This Analysis