Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1451
Total Time
2:11:12
Overall Percentile
98.7
Lower is faster
Athlete
Olivia Williams
Australia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.0%
Race avg drop: +13.8%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 6:05 -20.9% 69th 4:31
Run 2 6:00 6:43 -10.9% 92th 4:57
Run 3 6:37 7:02 -6.0% 96th 5:11
Run 4 6:34 7:20 -10.5% 93th 5:19
Run 5 7:06 7:35 -6.4% 95th 5:27
Run 6 7:06 7:32 -5.8% 96th 5:23
Run 7 7:04 7:33 -6.6% 95th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:48 -2.0% 98th 4:58
Sled Push strength 3:06 3:21 -7.8% 96th 2:18
Sled Pull strength 8:36 8:40 -0.8% 99th 5:46
Burpee Broad Jump aerobic 9:51 11:14 -12.3% 93th 6:47
Row aerobic 6:07 6:15 -2.3% 97th 5:18
Farmers Carry strength 3:20 3:17 +1.5% 100th 2:18
Sandbag Lunges strength 7:52 8:30 -7.6% 96th 5:15
Wall Balls strength 11:10 11:28 -2.7% 98th 6:33
Total Running running 45:16 49:51 -9.2% 93th 36:19

How to Read This Analysis