Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1457
Total Time
2:11:37
Overall Percentile
99.1
Lower is faster
Athlete
Wafa Issa
Lebanon

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:06 -3.3% 98th 4:31
Run 2 7:54 6:45 +17.0% 100th 4:57
Run 3 9:17 7:03 +31.4% 100th 5:11
Run 4 7:36 7:21 +3.2% 100th 5:19
Run 5 7:59 7:36 +4.9% 100th 5:27
Run 6 7:41 7:33 +1.6% 100th 5:23
Run 7 7:33 7:35 -0.5% 99th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:49 -2.1% 98th 4:58
Sled Push strength 2:52 3:22 -15.0% 90th 2:18
Sled Pull strength 7:49 8:42 -10.2% 94th 5:46
Burpee Broad Jump aerobic 8:44 11:17 -22.6% 86th 6:47
Row aerobic 5:53 6:16 -6.2% 92th 5:18
Farmers Carry strength 3:10 3:17 -3.9% 97th 2:18
Sandbag Lunges strength 8:28 8:32 -0.9% 99th 5:15
Wall Balls strength 8:59 11:31 -22.1% 87th 6:33
Total Running running 53:54 50:00 +7.8% 100th 36:19

How to Read This Analysis