Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1463
Total Time
2:13:21
Overall Percentile
99.5
Lower is faster
Athlete
Alana Perry
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.8%
Race avg drop: +13.8%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:10 -10.4% 94th 4:31
Run 2 5:49 6:49 -14.9% 88th 4:57
Run 3 6:13 7:08 -13.0% 90th 5:11
Run 4 6:31 7:27 -12.6% 91th 5:19
Run 5 7:04 7:42 -8.3% 95th 5:27
Run 6 7:18 7:39 -4.7% 97th 5:23
Run 7 8:27 7:41 +9.9% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:51 -5.3% 94th 4:58
Sled Push strength 2:23 3:25 -30.3% 61th 2:18
Sled Pull strength 6:56 8:50 -21.5% 84th 5:46
Burpee Broad Jump aerobic 12:45 11:29 +11.0% 100th 6:47
Row aerobic 5:46 6:19 -8.7% 87th 5:18
Farmers Carry strength 2:30 3:20 -25.2% 73th 2:18
Sandbag Lunges strength 5:13 8:41 -40.0% 56th 5:15
Wall Balls strength 11:45 11:45 -0.1% 100th 6:33
Total Running running 46:54 50:38 -7.4% 96th 36:19

How to Read This Analysis