Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1465
Total Time
2:14:33
Overall Percentile
99.7
Lower is faster
Athlete
Sophie Perkins
Australia

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +13.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:13 -4.7% 98th 4:31
Run 2 7:22 6:53 +6.9% 100th 4:57
Run 3 7:33 7:12 +4.8% 100th 5:11
Run 4 7:34 7:31 +0.6% 100th 5:19
Run 5 7:49 7:46 +0.5% 100th 5:27
Run 6 7:54 7:43 +2.2% 100th 5:23
Run 7 8:11 7:45 +5.5% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:53 -11.7% 77th 4:58
Sled Push strength 2:18 3:27 -33.4% 54th 2:18
Sled Pull strength 6:24 8:55 -28.3% 74th 5:46
Burpee Broad Jump aerobic 15:38 11:37 +34.4% 100th 6:47
Row aerobic 5:25 6:20 -14.7% 65th 5:18
Farmers Carry strength 3:05 3:22 -8.6% 95th 2:18
Sandbag Lunges strength 8:19 8:48 -5.5% 98th 5:15
Wall Balls strength 10:51 11:54 -8.9% 97th 6:33
Total Running running 52:19 51:04 +2.4% 100th 36:19

How to Read This Analysis