Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1466
Total Time
2:14:40
Overall Percentile
99.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:13 +2.7% 100th 4:31
Run 2 7:13 6:53 +4.7% 100th 4:57
Run 3 7:26 7:12 +3.1% 100th 5:11
Run 4 7:44 7:31 +2.8% 100th 5:19
Run 5 7:41 7:47 -1.3% 99th 5:27
Run 6 7:49 7:44 +1.1% 100th 5:23
Run 7 7:59 7:45 +2.8% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:53 -8.1% 90th 4:58
Sled Push strength 3:17 3:27 -5.0% 99th 2:18
Sled Pull strength 9:11 8:56 +2.8% 100th 5:46
Burpee Broad Jump aerobic 10:31 11:38 -9.7% 96th 6:47
Row aerobic 5:57 6:21 -6.3% 94th 5:18
Farmers Carry strength 2:55 3:22 -13.6% 91th 2:18
Sandbag Lunges strength 8:57 8:48 +1.6% 100th 5:15
Wall Balls strength 11:57 11:55 +0.2% 100th 6:33
Total Running running 52:16 51:06 +2.3% 100th 36:19

How to Read This Analysis