Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1467
Total Time
2:14:53
Overall Percentile
99.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 26.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.1%
Race avg drop: +13.8%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 6:14 -17.2% 84th 4:31
Run 2 5:49 6:54 -15.8% 88th 4:57
Run 3 5:52 7:13 -18.8% 82th 5:11
Run 4 8:32 7:32 +13.2% 100th 5:19
Run 5 6:25 7:47 -17.7% 87th 5:27
Run 6 8:16 7:44 +6.7% 100th 5:23
Run 7 7:07 7:46 -8.5% 96th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:53 -9.0% 88th 4:58
Sled Push strength 2:48 3:27 -19.1% 88th 2:18
Sled Pull strength 8:25 8:57 -6.0% 98th 5:46
Burpee Broad Jump aerobic 13:29 11:40 +15.5% 100th 6:47
Row aerobic 6:06 6:21 -4.0% 97th 5:18
Farmers Carry strength 2:50 3:22 -16.2% 90th 2:18
Sandbag Lunges strength 7:01 8:49 -20.5% 89th 5:15
Wall Balls strength 11:46 11:57 -1.6% 100th 6:33
Total Running running 47:11 51:11 -7.8% 96th 36:19

How to Read This Analysis