Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1468
Total Time
2:15:08
Overall Percentile
99.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +13.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:14 +2.7% 100th 4:31
Run 2 6:54 6:55 -0.3% 100th 4:57
Run 3 7:28 7:14 +3.2% 100th 5:11
Run 4 7:30 7:33 -0.7% 100th 5:19
Run 5 8:15 7:48 +5.6% 100th 5:27
Run 6 8:11 7:45 +5.6% 100th 5:23
Run 7 8:05 7:47 +3.7% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:54 -11.6% 78th 4:58
Sled Push strength 2:19 3:28 -33.2% 55th 2:18
Sled Pull strength 6:33 8:58 -27.0% 78th 5:46
Burpee Broad Jump aerobic 13:34 11:42 +15.9% 100th 6:47
Row aerobic 5:43 6:21 -10.1% 85th 5:18
Farmers Carry strength 3:01 3:23 -10.8% 94th 2:18
Sandbag Lunges strength 8:13 8:51 -7.2% 97th 5:15
Wall Balls strength 13:30 11:59 +12.6% 100th 6:33
Total Running running 52:48 51:16 +3.0% 100th 36:19

How to Read This Analysis