Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1475
Total Time
2:17:58
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.5%
Race avg drop: +13.8%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:17 -4.6% 99th 4:31
Run 2 7:02 7:00 +0.4% 100th 4:57
Run 3 7:12 7:14 -0.6% 100th 5:11
Run 4 7:55 7:35 +4.4% 100th 5:19
Run 5 8:15 7:52 +4.9% 100th 5:27
Run 6 8:22 7:45 +8.0% 100th 5:23
Run 7 8:31 7:51 +8.4% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:55 -18.0% 39th 4:58
Sled Push strength 2:35 3:29 -26.0% 75th 2:18
Sled Pull strength 8:29 8:59 -5.6% 98th 5:46
Burpee Broad Jump aerobic 12:39 11:47 +7.4% 100th 6:47
Row aerobic 5:21 6:22 -16.0% 59th 5:18
Farmers Carry strength 2:54 3:23 -14.3% 91th 2:18
Sandbag Lunges strength 4:57 8:56 -44.6% 48th 5:15
Wall Balls strength 9:40 12:18 -21.4% 91th 6:33
Total Running running 53:17 51:25 +3.6% 100th 36:19

How to Read This Analysis