Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
248
Total Time
1:23:17
Overall Percentile
19.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -6.1%
Race avg drop: -3.1%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:48 +2.7% 26th 6:38
Run 2 4:54 4:45 +2.9% 28th 5:28
Run 3 5:14 5:00 +4.4% 30th 5:45
Run 4 5:14 5:01 +4.3% 29th 5:48
Run 5 5:33 5:07 +8.4% 38th 5:59
Run 6 5:05 5:00 +1.4% 23th 5:50
Run 7 5:07 4:58 +2.8% 26th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:56 +0.8% 24th 5:17
Sled Push strength 2:37 2:09 +21.5% 59th 2:35
Sled Pull strength 5:51 5:03 +15.7% 44th 6:16
Burpee Broad Jump aerobic 4:46 5:11 -8.1% 12th 6:48
Row aerobic 5:34 5:05 +9.3% 62th 5:28
Farmers Carry strength 2:04 1:52 +10.4% 43th 2:10
Sandbag Lunges strength 4:01 4:04 -1.6% 18th 5:11
Wall Balls strength 5:15 5:33 -5.6% 14th 7:25
Total Running running 37:05 36:05 +2.8% 27th 41:36

How to Read This Analysis