Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1498
Total Time
2:37:41
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 6:17 +13.1% 100th 4:31
Run 2 7:33 7:00 +7.7% 100th 4:57
Run 3 7:52 7:14 +8.6% 100th 5:11
Run 4 8:16 7:35 +9.0% 100th 5:19
Run 5 8:23 7:52 +6.6% 100th 5:27
Run 6 8:41 7:45 +12.0% 100th 5:23
Run 7 8:43 7:51 +10.9% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:55 -3.7% 98th 4:58
Sled Push strength 2:53 3:29 -17.4% 91th 2:18
Sled Pull strength 9:33 8:59 +6.3% 100th 5:46
Burpee Broad Jump aerobic 14:43 11:47 +24.9% 100th 6:47
Row aerobic 6:40 6:22 +4.7% 100th 5:18
Farmers Carry strength 4:11 3:23 +23.6% 100th 2:18
Sandbag Lunges strength 11:58 8:56 +34.0% 100th 5:15
Wall Balls strength 18:50 12:18 +53.1% 100th 6:33
Total Running running 56:35 51:25 +10.0% 100th 36:19

How to Read This Analysis