Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kylie Brooks
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1499
Total Time
2:40:17
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.0
Moderate fatigue - consider endurance training
Your pace drop: +23.8%
Race avg drop: +13.8%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 6:17 | -1.2% | 100th | 4:31 |
| Run 2 | 7:39 | 7:00 | +9.2% | 100th | 4:57 |
| Run 3 | 7:58 | 7:14 | +10.0% | 100th | 5:11 |
| Run 4 | 8:39 | 7:35 | +14.1% | 100th | 5:19 |
| Run 5 | 9:36 | 7:52 | +22.0% | 100th | 5:27 |
| Run 6 | 8:43 | 7:45 | +12.5% | 100th | 5:23 |
| Run 7 | 8:27 | 7:51 | +7.5% | 100th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 11.3% below expected on total running time
- → Specific weakness: Wall Balls - 43.5% slower than expected
- → Specific weakness: Sled Pull - 27.6% slower than expected
- → Specific weakness: Sandbag Lunges - 27.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:59 | 5:55 | +1.1% | 100th | 4:58 |
| Sled Push | strength | 2:52 | 3:29 | -17.9% | 90th | 2:18 |
| Sled Pull | strength | 11:28 | 8:59 | +27.6% | 100th | 5:46 |
| Burpee Broad Jump | aerobic | 15:02 | 11:47 | +27.6% | 100th | 6:47 |
| Row | aerobic | 7:03 | 6:22 | +10.7% | 100th | 5:18 |
| Farmers Carry | strength | 3:14 | 3:23 | -4.4% | 98th | 2:18 |
| Sandbag Lunges | strength | 11:24 | 8:56 | +27.6% | 100th | 5:15 |
| Wall Balls | strength | 17:39 | 12:18 | +43.5% | 100th | 6:33 |
| Total Running | running | 57:15 | 51:25 | +11.3% | 100th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength