Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
250
Total Time
1:23:20
Overall Percentile
20.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +2.7%
Race avg drop: -3.1%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:48 -1.1% 18th 6:38
Run 2 4:56 4:45 +3.5% 29th 5:28
Run 3 5:39 5:00 +12.6% 50th 5:45
Run 4 5:35 5:01 +11.2% 45th 5:48
Run 5 5:34 5:07 +8.6% 38th 5:59
Run 6 5:33 5:00 +10.7% 43th 5:50
Run 7 5:25 4:58 +8.8% 39th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:56 -3.2% 10th 5:17
Sled Push strength 2:02 2:09 -5.6% 12th 2:35
Sled Pull strength 4:33 5:03 -10.1% 9th 6:16
Burpee Broad Jump aerobic 4:22 5:11 -15.9% 6th 6:48
Row aerobic 4:57 5:05 -2.8% 10th 5:28
Farmers Carry strength 2:15 1:52 +20.1% 65th 2:10
Sandbag Lunges strength 4:08 4:05 +1.2% 22th 5:11
Wall Balls strength 6:41 5:34 +20.1% 44th 7:25
Total Running running 38:27 36:06 +6.5% 35th 41:36

How to Read This Analysis