Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
66
Total Time
1:13:05
Overall Percentile
4.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:40 +3.6% 11th 4:31
Run 2 4:12 3:59 +5.2% 14th 4:57
Run 3 4:35 4:11 +9.5% 21th 5:11
Run 4 4:44 4:12 +12.3% 25th 5:19
Run 5 4:51 4:17 +12.9% 26th 5:27
Run 6 4:42 4:12 +11.7% 23th 5:23
Run 7 4:39 4:10 +11.5% 22th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:31 -2.6% 2th 4:58
Sled Push strength 1:50 1:44 +5.3% 13th 2:18
Sled Pull strength 3:53 4:11 -7.5% 2th 5:46
Burpee Broad Jump aerobic 4:05 4:21 -6.4% 2th 6:47
Row aerobic 4:46 4:47 -0.5% 5th 5:18
Farmers Carry strength 1:45 1:46 -1.6% 5th 2:18
Sandbag Lunges strength 3:38 3:28 +4.5% 6th 5:15
Wall Balls strength 3:42 3:53 -4.8% 2th 6:33
Total Running running 31:32 28:55 +9.0% 19th 36:19

How to Read This Analysis