Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
254
Total Time
1:23:24
Overall Percentile
20.3
Lower is faster
Athlete
Lynda Galvin
Ireland

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -10.2%
Race avg drop: -3.1%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:49 +1.1% 23th 6:38
Run 2 4:54 4:46 +2.8% 28th 5:28
Run 3 5:05 5:01 +1.3% 24th 5:45
Run 4 5:10 5:01 +2.8% 27th 5:48
Run 5 5:18 5:07 +3.3% 27th 5:59
Run 6 4:51 5:01 -3.4% 15th 5:50
Run 7 4:50 4:59 -3.0% 15th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:56 -3.3% 10th 5:17
Sled Push strength 1:58 2:09 -8.8% 9th 2:35
Sled Pull strength 4:16 5:03 -15.8% 5th 6:16
Burpee Broad Jump aerobic 5:32 5:12 +6.4% 28th 6:48
Row aerobic 5:06 5:05 +0.1% 22th 5:28
Farmers Carry strength 1:49 1:52 -3.1% 14th 2:10
Sandbag Lunges strength 4:48 4:05 +17.4% 44th 5:11
Wall Balls strength 6:19 5:34 +13.3% 37th 7:25
Total Running running 36:01 36:08 -0.3% 21th 41:36

How to Read This Analysis