Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jacinta Hicks
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
189
Total Time
1:17:45
Overall Percentile
12.8
Lower is faster
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +13.8%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 3:52 | +2.3% | 19th | 4:31 |
| Run 2 | 4:19 | 4:12 | +2.5% | 19th | 4:57 |
| Run 3 | 4:29 | 4:24 | +1.6% | 17th | 5:11 |
| Run 4 | 4:31 | 4:27 | +1.2% | 15th | 5:19 |
| Run 5 | 4:40 | 4:33 | +2.4% | 18th | 5:27 |
| Run 6 | 4:50 | 4:28 | +8.0% | 29th | 5:23 |
| Run 7 | 4:40 | 4:26 | +5.0% | 23th | 5:22 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 13.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.6% slower than expected
- → Specific weakness: Sled Push - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:37 | -3.4% | 4th | 4:58 |
| Sled Push | strength | 2:02 | 1:52 | +8.7% | 27th | 2:18 |
| Sled Pull | strength | 4:42 | 4:33 | +3.2% | 17th | 5:46 |
| Burpee Broad Jump | aerobic | 5:32 | 4:54 | +12.6% | 26th | 6:47 |
| Row | aerobic | 5:00 | 4:54 | +1.9% | 24th | 5:18 |
| Farmers Carry | strength | 2:09 | 1:53 | +13.2% | 39th | 2:18 |
| Sandbag Lunges | strength | 3:49 | 3:52 | -1.7% | 10th | 5:15 |
| Wall Balls | strength | 4:05 | 4:29 | -9.1% | 5th | 6:33 |
| Total Running | running | 31:27 | 30:36 | +2.7% | 18th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength