Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
204
Total Time
1:18:23
Overall Percentile
13.8
Lower is faster
Athlete
Kelly Stott
Australia

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +13.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:54 +7.6% 33th 4:31
Run 2 4:21 4:14 +2.6% 21th 4:57
Run 3 4:29 4:26 +0.9% 17th 5:11
Run 4 4:35 4:29 +1.9% 19th 5:19
Run 5 4:38 4:35 +0.8% 16th 5:27
Run 6 4:40 4:30 +3.4% 21th 5:23
Run 7 4:44 4:28 +5.6% 26th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:38 +2.1% 25th 4:58
Sled Push strength 1:52 1:53 -1.1% 14th 2:18
Sled Pull strength 4:13 4:36 -8.4% 6th 5:46
Burpee Broad Jump aerobic 5:26 4:59 +8.9% 24th 6:47
Row aerobic 4:44 4:55 -3.8% 4th 5:18
Farmers Carry strength 2:08 1:54 +11.4% 36th 2:18
Sandbag Lunges strength 4:10 3:56 +5.9% 21th 5:15
Wall Balls strength 4:31 4:34 -1.3% 11th 6:33
Total Running running 31:39 30:50 +2.6% 20th 36:19

How to Read This Analysis