Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
258
Total Time
1:23:33
Overall Percentile
20.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -4.1%
Race avg drop: -3.1%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:49 +4.1% 31th 6:38
Run 2 5:12 4:46 +8.9% 40th 5:28
Run 3 5:28 5:01 +8.7% 42th 5:45
Run 4 5:37 5:01 +11.6% 46th 5:48
Run 5 5:35 5:08 +8.7% 39th 5:59
Run 6 5:23 5:01 +7.1% 36th 5:50
Run 7 5:25 4:59 +8.5% 39th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:56 +0.7% 24th 5:17
Sled Push strength 2:32 2:09 +17.2% 51th 2:35
Sled Pull strength 5:07 5:04 +0.8% 21th 6:16
Burpee Broad Jump aerobic 4:48 5:13 -8.0% 13th 6:48
Row aerobic 5:02 5:06 -1.3% 17th 5:28
Farmers Carry strength 1:52 1:52 -0.6% 19th 2:10
Sandbag Lunges strength 4:28 4:06 +8.9% 34th 5:11
Wall Balls strength 4:57 5:35 -11.5% 9th 7:25
Total Running running 38:44 36:11 +7.0% 37th 41:36

How to Read This Analysis