Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
236
Total Time
1:19:21
Overall Percentile
16.1
Lower is faster
Athlete
Kellie Garrett
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 3:56 +7.8% 36th 4:31
Run 2 4:28 4:17 +4.2% 26th 4:57
Run 3 4:45 4:29 +5.7% 31th 5:11
Run 4 4:55 4:33 +8.0% 35th 5:19
Run 5 5:09 4:38 +10.8% 42th 5:27
Run 6 5:12 4:34 +13.8% 47th 5:23
Run 7 5:15 4:32 +15.7% 51th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:39 +0.5% 20th 4:58
Sled Push strength 1:57 1:54 +1.8% 20th 2:18
Sled Pull strength 3:59 4:40 -14.9% 3th 5:46
Burpee Broad Jump aerobic 4:26 5:06 -13.1% 5th 6:47
Row aerobic 4:46 4:56 -3.7% 5th 5:18
Farmers Carry strength 2:02 1:56 +4.8% 26th 2:18
Sandbag Lunges strength 3:43 4:01 -7.5% 8th 5:15
Wall Balls strength 4:24 4:42 -6.5% 9th 6:33
Total Running running 33:59 31:11 +9.0% 38th 36:19

How to Read This Analysis