Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nadine Olsen
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
238
Total Time
1:19:25
Overall Percentile
16.1
Lower is faster
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +13.8%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 3:56 | +6.5% | 33th | 4:31 |
| Run 2 | 4:17 | 4:17 | -0.2% | 17th | 4:57 |
| Run 3 | 4:27 | 4:29 | -1.0% | 15th | 5:11 |
| Run 4 | 4:28 | 4:33 | -1.9% | 13th | 5:19 |
| Run 5 | 4:36 | 4:39 | -1.1% | 14th | 5:27 |
| Run 6 | 4:35 | 4:34 | +0.3% | 17th | 5:23 |
| Run 7 | 4:34 | 4:32 | +0.6% | 18th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 27.9% slower than expected
- → Specific weakness: Farmers Carry - 19.3% slower than expected
- → Specific weakness: Sled Push - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:39 | +2.3% | 29th | 4:58 |
| Sled Push | strength | 2:05 | 1:55 | +8.7% | 32th | 2:18 |
| Sled Pull | strength | 5:02 | 4:41 | +7.5% | 28th | 5:46 |
| Burpee Broad Jump | aerobic | 4:51 | 5:06 | -5.1% | 11th | 6:47 |
| Row | aerobic | 5:15 | 4:56 | +6.1% | 48th | 5:18 |
| Farmers Carry | strength | 2:19 | 1:56 | +19.3% | 58th | 2:18 |
| Sandbag Lunges | strength | 5:09 | 4:01 | +27.9% | 54th | 5:15 |
| Wall Balls | strength | 4:38 | 4:42 | -1.7% | 15th | 6:33 |
| Total Running | running | 31:09 | 31:12 | -0.2% | 17th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength