Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
244
Total Time
1:19:33
Overall Percentile
16.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:57 -7.6% 6th 4:31
Run 2 4:26 4:17 +3.2% 25th 4:57
Run 3 4:51 4:30 +7.7% 37th 5:11
Run 4 4:53 4:33 +7.0% 33th 5:19
Run 5 5:06 4:39 +9.4% 39th 5:27
Run 6 4:45 4:34 +3.7% 26th 5:23
Run 7 4:43 4:32 +3.7% 26th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:39 -8.5% 0th 4:58
Sled Push strength 1:54 1:55 -1.1% 16th 2:18
Sled Pull strength 4:57 4:41 +5.5% 25th 5:46
Burpee Broad Jump aerobic 5:42 5:07 +11.2% 30th 6:47
Row aerobic 4:42 4:57 -5.1% 3th 5:18
Farmers Carry strength 1:54 1:56 -2.4% 13th 2:18
Sandbag Lunges strength 4:09 4:02 +2.8% 20th 5:15
Wall Balls strength 5:12 4:43 +9.9% 28th 6:33
Total Running running 32:23 31:15 +3.6% 25th 36:19

How to Read This Analysis