Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
253
Total Time
1:19:46
Overall Percentile
17.2
Lower is faster
Athlete
Alice Cheney
Australia

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:57 +3.1% 25th 4:31
Run 2 4:41 4:18 +8.7% 39th 4:57
Run 3 4:56 4:30 +9.3% 41th 5:11
Run 4 5:06 4:34 +11.5% 44th 5:19
Run 5 5:23 4:40 +15.2% 52th 5:27
Run 6 5:02 4:35 +9.6% 39th 5:23
Run 7 5:02 4:33 +10.3% 40th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:40 -6.8% 1th 4:58
Sled Push strength 1:52 1:55 -3.1% 14th 2:18
Sled Pull strength 3:56 4:42 -16.5% 3th 5:46
Burpee Broad Jump aerobic 4:45 5:09 -7.8% 10th 6:47
Row aerobic 4:33 4:57 -8.2% 1th 5:18
Farmers Carry strength 1:45 1:57 -10.3% 5th 2:18
Sandbag Lunges strength 3:31 4:03 -13.3% 5th 5:15
Wall Balls strength 5:05 4:45 +6.8% 25th 6:33
Total Running running 34:15 31:20 +9.3% 40th 36:19

How to Read This Analysis