Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
255
Total Time
1:19:49
Overall Percentile
17.3
Lower is faster
Athlete
Jess Reynolds
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +13.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 3:57 +7.7% 36th 4:31
Run 2 4:43 4:18 +9.5% 41th 4:57
Run 3 4:52 4:30 +7.8% 37th 5:11
Run 4 5:02 4:34 +10.0% 41th 5:19
Run 5 5:02 4:40 +7.6% 35th 5:27
Run 6 4:53 4:35 +6.3% 32th 5:23
Run 7 4:52 4:33 +6.6% 32th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:40 +0.3% 20th 4:58
Sled Push strength 2:05 1:55 +8.0% 32th 2:18
Sled Pull strength 4:42 4:42 -0.3% 17th 5:46
Burpee Broad Jump aerobic 5:26 5:09 +5.3% 24th 6:47
Row aerobic 4:55 4:57 -0.9% 15th 5:18
Farmers Carry strength 2:19 1:57 +18.6% 58th 2:18
Sandbag Lunges strength 3:17 4:03 -19.1% 2th 5:15
Wall Balls strength 4:20 4:45 -9.0% 8th 6:33
Total Running running 33:40 31:21 +7.4% 35th 36:19

How to Read This Analysis