Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
262
Total Time
1:20:08
Overall Percentile
17.8
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +13.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 3:58 +8.2% 38th 4:31
Run 2 4:33 4:19 +5.2% 31th 4:57
Run 3 4:44 4:31 +4.5% 29th 5:11
Run 4 4:48 4:35 +4.5% 28th 5:19
Run 5 4:59 4:41 +6.2% 33th 5:27
Run 6 4:39 4:36 +0.8% 20th 5:23
Run 7 4:41 4:34 +2.2% 24th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:40 -3.1% 8th 4:58
Sled Push strength 1:58 1:56 +1.5% 21th 2:18
Sled Pull strength 4:03 4:44 -14.5% 4th 5:46
Burpee Broad Jump aerobic 5:37 5:11 +8.1% 28th 6:47
Row aerobic 4:42 4:58 -5.4% 3th 5:18
Farmers Carry strength 1:58 1:57 +0.3% 19th 2:18
Sandbag Lunges strength 5:02 4:05 +23.1% 50th 5:15
Wall Balls strength 4:43 4:48 -1.9% 16th 6:33
Total Running running 32:42 31:28 +3.9% 27th 36:19

How to Read This Analysis