Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
27
Total Time
1:10:13
Overall Percentile
1.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+28.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +13.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:18 3:33 -7.4% 1th 4:31
Run 2 3:54 3:51 +1.1% 4th 4:57
Run 3 3:56 4:02 -2.7% 2th 5:11
Run 4 3:48 4:03 -6.4% 1th 5:19
Run 5 3:57 4:07 -4.4% 1th 5:27
Run 6 4:07 4:02 +1.8% 4th 5:23
Run 7 4:07 4:00 +2.8% 4th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:27 -2.4% 1th 4:58
Sled Push strength 2:32 1:39 +52.6% 72th 2:18
Sled Pull strength 4:53 3:58 +22.8% 22th 5:46
Burpee Broad Jump aerobic 4:09 4:01 +3.1% 3th 6:47
Row aerobic 4:42 4:42 -0.3% 3th 5:18
Farmers Carry strength 1:49 1:42 +6.6% 7th 2:18
Sandbag Lunges strength 4:11 3:13 +29.6% 21th 5:15
Wall Balls strength 4:34 3:30 +30.1% 13th 6:33
Total Running running 27:07 27:53 -2.8% 2th 36:19

How to Read This Analysis