Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
295
Total Time
1:20:59
Overall Percentile
20.0
Lower is faster
Athlete
Casey Webber
Australia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:00 +3.9% 31th 4:31
Run 2 4:32 4:21 +3.9% 30th 4:57
Run 3 4:51 4:34 +6.0% 37th 5:11
Run 4 4:53 4:38 +5.3% 33th 5:19
Run 5 5:09 4:44 +8.6% 42th 5:27
Run 6 4:54 4:39 +5.1% 33th 5:23
Run 7 4:57 4:37 +6.9% 36th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:41 +0.5% 24th 4:58
Sled Push strength 1:46 1:57 -9.9% 9th 2:18
Sled Pull strength 4:12 4:48 -12.6% 6th 5:46
Burpee Broad Jump aerobic 5:18 5:17 +0.0% 20th 6:47
Row aerobic 5:14 4:59 +4.9% 47th 5:18
Farmers Carry strength 2:02 1:58 +2.5% 26th 2:18
Sandbag Lunges strength 5:18 4:09 +27.4% 59th 5:15
Wall Balls strength 4:40 4:55 -5.1% 16th 6:33
Total Running running 33:26 31:46 +5.2% 33th 36:19

How to Read This Analysis