Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Rochelle Rojas
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
265
Total Time
1:23:52
Overall Percentile
21.3
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: -3.8%
Race avg drop: -3.1%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 5:50 | +10.0% | 46th | 6:38 |
| Run 2 | 5:21 | 4:47 | +11.7% | 47th | 5:28 |
| Run 3 | 5:47 | 5:02 | +14.6% | 55th | 5:45 |
| Run 4 | 6:02 | 5:02 | +19.5% | 63th | 5:48 |
| Run 5 | 6:18 | 5:09 | +22.1% | 65th | 5:59 |
| Run 6 | 5:54 | 5:02 | +16.9% | 57th | 5:50 |
| Run 7 | 5:26 | 5:00 | +8.4% | 41th | 5:48 |
Training Recommendations
- → Focus on running endurance - 13.5% below expected on total running time
- → Specific weakness: Total Running - 13.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:57 | +1.5% | 29th | 5:17 |
| Sled Push | strength | 1:51 | 2:10 | -14.8% | 5th | 2:35 |
| Sled Pull | strength | 4:51 | 5:06 | -5.0% | 15th | 6:16 |
| Burpee Broad Jump | aerobic | 5:35 | 5:15 | +6.3% | 29th | 6:48 |
| Row | aerobic | 4:56 | 5:06 | -3.5% | 9th | 5:28 |
| Farmers Carry | strength | 1:37 | 1:53 | -14.2% | 4th | 2:10 |
| Sandbag Lunges | strength | 3:20 | 4:07 | -19.2% | 3th | 5:11 |
| Wall Balls | strength | 3:38 | 5:38 | -35.5% | 0th | 7:25 |
| Total Running | running | 41:14 | 36:19 | +13.5% | 51th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength