Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
663
Total Time
1:36:15
Overall Percentile
92.9
Lower is faster
Athlete
Carlos Gonzalez

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.8%
Race avg drop: -0.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:27 -6.4% 86th 6:05
Run 2 5:45 6:13 -7.6% 83th 5:02
Run 3 6:13 6:41 -7.1% 85th 5:24
Run 4 5:49 6:46 -14.2% 71th 5:27
Run 5 6:59 7:00 -0.3% 93th 5:35
Run 6 7:30 6:55 +8.3% 98th 5:30
Run 7 6:44 6:51 -1.9% 92th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:29 -8.8% 57th 4:05
Sled Push strength 2:08 2:15 -5.3% 91th 1:45
Sled Pull strength 4:06 4:48 -14.8% 77th 3:39
Burpee Broad Jump aerobic 3:30 4:16 -18.0% 75th 3:05
Row aerobic 5:21 5:06 +4.9% 99th 4:31
Farmers Carry strength 1:44 2:08 -18.9% 61th 1:40
Sandbag Lunges strength 3:09 4:31 -30.4% 41th 3:24
Wall Balls strength 7:01 6:23 +9.8% 97th 4:52
Total Running running 45:59 47:42 -3.6% 90th 38:41

How to Read This Analysis