Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
329
Total Time
1:21:45
Overall Percentile
22.3
Lower is faster
Athlete
Saskia Gunner
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:02 -1.9% 19th 4:31
Run 2 4:37 4:24 +4.9% 35th 4:57
Run 3 5:15 4:36 +13.9% 58th 5:11
Run 4 5:16 4:40 +12.5% 52th 5:19
Run 5 5:24 4:47 +12.8% 52th 5:27
Run 6 5:13 4:42 +10.9% 48th 5:23
Run 7 5:18 4:40 +13.3% 53th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:42 -3.4% 9th 4:58
Sled Push strength 2:00 1:58 +0.9% 24th 2:18
Sled Pull strength 4:29 4:51 -7.8% 11th 5:46
Burpee Broad Jump aerobic 4:44 5:23 -12.2% 9th 6:47
Row aerobic 4:59 5:00 -0.5% 22th 5:18
Farmers Carry strength 2:04 2:00 +3.2% 29th 2:18
Sandbag Lunges strength 4:23 4:13 +3.7% 28th 5:15
Wall Balls strength 4:20 5:01 -13.6% 8th 6:33
Total Running running 35:01 32:03 +9.3% 45th 36:19

How to Read This Analysis