Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
333
Total Time
1:21:48
Overall Percentile
22.6
Lower is faster
Athlete
Hollyholly Roycroft
United Kingdom

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +13.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:02 +8.8% 45th 4:31
Run 2 4:30 4:24 +2.2% 28th 4:57
Run 3 4:35 4:36 -0.7% 21th 5:11
Run 4 4:38 4:40 -1.1% 21th 5:19
Run 5 4:48 4:47 +0.2% 23th 5:27
Run 6 4:42 4:42 -0.2% 23th 5:23
Run 7 4:46 4:40 +1.9% 28th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:42 +9.6% 74th 4:58
Sled Push strength 2:05 1:59 +5.0% 32th 2:18
Sled Pull strength 5:09 4:52 +5.8% 33th 5:46
Burpee Broad Jump aerobic 4:54 5:23 -9.2% 12th 6:47
Row aerobic 5:16 5:00 +5.1% 50th 5:18
Farmers Carry strength 1:47 2:00 -11.0% 6th 2:18
Sandbag Lunges strength 4:24 4:13 +4.0% 29th 5:15
Wall Balls strength 4:58 5:01 -1.1% 23th 6:33
Total Running running 32:23 32:04 +1.0% 25th 36:19

How to Read This Analysis