Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
338
Total Time
1:21:54
Overall Percentile
22.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +13.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:02 +11.6% 53th 4:31
Run 2 4:42 4:24 +6.6% 40th 4:57
Run 3 4:44 4:37 +2.5% 29th 5:11
Run 4 4:38 4:41 -1.2% 21th 5:19
Run 5 4:50 4:47 +0.8% 25th 5:27
Run 6 4:53 4:42 +3.6% 32th 5:23
Run 7 4:50 4:41 +3.1% 31th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:42 -0.7% 20th 4:58
Sled Push strength 2:04 1:59 +4.0% 30th 2:18
Sled Pull strength 4:59 4:52 +2.2% 26th 5:46
Burpee Broad Jump aerobic 5:23 5:24 -0.4% 23th 6:47
Row aerobic 5:00 5:00 -0.2% 24th 5:18
Farmers Carry strength 2:06 2:00 +4.6% 33th 2:18
Sandbag Lunges strength 4:33 4:14 +7.3% 34th 5:15
Wall Balls strength 4:33 5:02 -9.7% 13th 6:33
Total Running running 33:08 32:06 +3.2% 31th 36:19

How to Read This Analysis