Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
347
Total Time
1:22:06
Overall Percentile
23.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +13.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:03 +7.7% 43th 4:31
Run 2 4:41 4:24 +6.0% 39th 4:57
Run 3 4:55 4:37 +6.2% 40th 5:11
Run 4 4:54 4:41 +4.3% 34th 5:19
Run 5 4:49 4:48 +0.2% 24th 5:27
Run 6 4:50 4:43 +2.3% 29th 5:23
Run 7 4:43 4:41 +0.4% 26th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:43 -0.4% 22th 4:58
Sled Push strength 1:56 1:59 -2.9% 18th 2:18
Sled Pull strength 4:54 4:53 +0.2% 23th 5:46
Burpee Broad Jump aerobic 5:26 5:25 +0.1% 24th 6:47
Row aerobic 4:59 5:01 -0.7% 22th 5:18
Farmers Carry strength 2:05 2:00 +3.5% 31th 2:18
Sandbag Lunges strength 4:10 4:15 -2.1% 21th 5:15
Wall Balls strength 5:37 5:03 +10.9% 38th 6:33
Total Running running 33:14 32:10 +3.3% 32th 36:19

How to Read This Analysis