Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
270
Total Time
1:23:58
Overall Percentile
21.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -9.1%
Race avg drop: -3.1%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:51 +3.7% 31th 6:38
Run 2 4:44 4:47 -1.3% 20th 5:28
Run 3 4:59 5:02 -1.3% 19th 5:45
Run 4 4:57 5:03 -2.1% 18th 5:48
Run 5 5:03 5:09 -2.2% 17th 5:59
Run 6 4:55 5:03 -2.7% 17th 5:50
Run 7 4:54 5:01 -2.3% 17th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:57 -1.9% 16th 5:17
Sled Push strength 3:06 2:10 +42.6% 84th 2:35
Sled Pull strength 6:32 5:06 +27.8% 62th 6:16
Burpee Broad Jump aerobic 5:06 5:15 -3.1% 18th 6:48
Row aerobic 5:10 5:06 +1.1% 27th 5:28
Farmers Carry strength 1:52 1:53 -1.1% 19th 2:10
Sandbag Lunges strength 4:06 4:08 -0.8% 21th 5:11
Wall Balls strength 7:04 5:39 +25.1% 53th 7:25
Total Running running 35:36 36:21 -2.1% 18th 41:36

How to Read This Analysis