Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with India Surridge
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
352
Total Time
1:22:16
Overall Percentile
23.9
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.8
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +13.8%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:03 | +5.0% | 36th | 4:31 |
| Run 2 | 4:57 | 4:25 | +11.9% | 54th | 4:57 |
| Run 3 | 4:39 | 4:38 | +0.3% | 24th | 5:11 |
| Run 4 | 4:38 | 4:42 | -1.6% | 21th | 5:19 |
| Run 5 | 4:42 | 4:48 | -2.4% | 19th | 5:27 |
| Run 6 | 4:37 | 4:44 | -2.5% | 19th | 5:23 |
| Run 7 | 4:25 | 4:42 | -6.2% | 11th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 23.4% slower than expected
- → Specific weakness: Sled Push - 17.7% slower than expected
- → Specific weakness: Row - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:43 | -5.8% | 4th | 4:58 |
| Sled Push | strength | 2:21 | 1:59 | +17.7% | 57th | 2:18 |
| Sled Pull | strength | 6:03 | 4:54 | +23.4% | 64th | 5:46 |
| Burpee Broad Jump | aerobic | 5:17 | 5:26 | -3.0% | 20th | 6:47 |
| Row | aerobic | 5:26 | 5:01 | +8.2% | 67th | 5:18 |
| Farmers Carry | strength | 2:06 | 2:00 | +4.2% | 33th | 2:18 |
| Sandbag Lunges | strength | 3:23 | 4:16 | -20.8% | 3th | 5:15 |
| Wall Balls | strength | 5:25 | 5:05 | +6.5% | 33th | 6:33 |
| Total Running | running | 32:14 | 32:14 | -0.0% | 24th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength