Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
388
Total Time
1:22:57
Overall Percentile
26.3
Lower is faster
Athlete
Meg Phillips
Australia

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +13.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:05 +17.3% 68th 4:31
Run 2 4:48 4:27 +7.7% 46th 4:57
Run 3 4:46 4:40 +2.1% 32th 5:11
Run 4 4:54 4:44 +3.3% 34th 5:19
Run 5 5:05 4:51 +4.7% 38th 5:27
Run 6 4:53 4:46 +2.3% 32th 5:23
Run 7 5:01 4:44 +5.7% 39th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:44 +5.5% 58th 4:58
Sled Push strength 2:21 2:00 +16.6% 57th 2:18
Sled Pull strength 4:33 4:57 -8.2% 12th 5:46
Burpee Broad Jump aerobic 5:36 5:31 +1.3% 28th 6:47
Row aerobic 5:00 5:02 -0.8% 24th 5:18
Farmers Carry strength 2:20 2:02 +14.7% 60th 2:18
Sandbag Lunges strength 4:19 4:19 -0.3% 26th 5:15
Wall Balls strength 4:13 5:10 -18.5% 6th 6:33
Total Running running 34:15 32:29 +5.4% 40th 36:19

How to Read This Analysis