Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
394
Total Time
1:23:12
Overall Percentile
26.8
Lower is faster
Athlete
Alicia Parker
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:06 +9.7% 52th 4:31
Run 2 4:32 4:28 +1.5% 30th 4:57
Run 3 4:57 4:40 +5.7% 42th 5:11
Run 4 5:05 4:45 +6.8% 43th 5:19
Run 5 5:13 4:52 +7.2% 45th 5:27
Run 6 5:14 4:47 +9.3% 49th 5:23
Run 7 5:17 4:45 +11.0% 52th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:44 +2.6% 41th 4:58
Sled Push strength 1:45 2:01 -13.5% 8th 2:18
Sled Pull strength 4:18 4:58 -13.6% 8th 5:46
Burpee Broad Jump aerobic 4:55 5:33 -11.6% 12th 6:47
Row aerobic 5:01 5:02 -0.6% 25th 5:18
Farmers Carry strength 2:12 2:02 +7.8% 44th 2:18
Sandbag Lunges strength 4:24 4:21 +1.1% 29th 5:15
Wall Balls strength 4:55 5:12 -5.6% 21th 6:33
Total Running running 34:48 32:34 +6.8% 43th 36:19

How to Read This Analysis