Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
417
Total Time
1:23:40
Overall Percentile
28.3
Lower is faster
Athlete
Lucy Doubleday
Australia

Category Performance Summary

aerobic

+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:07 -0.9% 25th 4:31
Run 2 4:21 4:29 -3.1% 21th 4:57
Run 3 4:28 4:42 -5.1% 15th 5:11
Run 4 4:45 4:46 -0.7% 26th 5:19
Run 5 4:53 4:53 -0.2% 28th 5:27
Run 6 4:48 4:48 -0.3% 28th 5:23
Run 7 5:07 4:47 +6.8% 44th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:45 +0.9% 32th 4:58
Sled Push strength 2:36 2:02 +27.7% 77th 2:18
Sled Pull strength 5:00 5:00 -0.2% 27th 5:46
Burpee Broad Jump aerobic 7:03 5:36 +25.6% 63th 6:47
Row aerobic 5:08 5:03 +1.5% 37th 5:18
Farmers Carry strength 1:52 2:03 -9.1% 11th 2:18
Sandbag Lunges strength 4:50 4:23 +10.0% 44th 5:15
Wall Balls strength 4:10 5:16 -20.9% 6th 6:33
Total Running running 32:27 32:44 -0.9% 25th 36:19

How to Read This Analysis