Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
427
Total Time
1:23:54
Overall Percentile
29.0
Lower is faster
Athlete
Tegan Nadjarian
Australia

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:07 +0.9% 31th 4:31
Run 2 4:52 4:30 +8.1% 50th 4:57
Run 3 5:03 4:43 +7.1% 48th 5:11
Run 4 4:57 4:47 +3.2% 37th 5:19
Run 5 4:54 4:54 -0.1% 29th 5:27
Run 6 5:03 4:49 +4.6% 40th 5:23
Run 7 4:58 4:48 +3.4% 37th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:45 -3.7% 11th 4:58
Sled Push strength 2:02 2:02 -0.4% 27th 2:18
Sled Pull strength 4:55 5:01 -2.2% 23th 5:46
Burpee Broad Jump aerobic 5:19 5:38 -5.8% 21th 6:47
Row aerobic 4:50 5:03 -4.5% 8th 5:18
Farmers Carry strength 2:04 2:03 +0.4% 29th 2:18
Sandbag Lunges strength 3:58 4:24 -10.1% 14th 5:15
Wall Balls strength 5:48 5:17 +9.5% 42th 6:33
Total Running running 33:57 32:49 +3.4% 37th 36:19

How to Read This Analysis