Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
429
Total Time
1:24:00
Overall Percentile
29.1
Lower is faster
Athlete
Dani Bailey
Australia

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +13.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:08 +10.4% 55th 4:31
Run 2 4:42 4:30 +4.3% 40th 4:57
Run 3 4:49 4:43 +2.0% 35th 5:11
Run 4 5:14 4:48 +9.0% 51th 5:19
Run 5 5:19 4:54 +8.2% 49th 5:27
Run 6 5:03 4:50 +4.5% 40th 5:23
Run 7 5:22 4:48 +11.6% 56th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:45 -3.1% 14th 4:58
Sled Push strength 1:50 2:02 -10.3% 13th 2:18
Sled Pull strength 4:57 5:02 -1.7% 25th 5:46
Burpee Broad Jump aerobic 5:18 5:39 -6.3% 20th 6:47
Row aerobic 5:01 5:03 -1.0% 25th 5:18
Farmers Carry strength 2:01 2:03 -2.2% 24th 2:18
Sandbag Lunges strength 4:13 4:25 -4.7% 23th 5:15
Wall Balls strength 4:50 5:18 -9.0% 19th 6:33
Total Running running 35:03 32:51 +6.7% 45th 36:19

How to Read This Analysis