Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
431
Total Time
1:24:03
Overall Percentile
29.3
Lower is faster
Athlete
Paige Travis
New Zealand

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +13.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:08 +18.9% 74th 4:31
Run 2 5:03 4:30 +12.0% 60th 4:57
Run 3 5:13 4:43 +10.4% 57th 5:11
Run 4 5:07 4:48 +6.5% 45th 5:19
Run 5 5:14 4:54 +6.5% 45th 5:27
Run 6 5:09 4:50 +6.5% 45th 5:23
Run 7 5:04 4:48 +5.3% 42th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:45 +0.4% 31th 4:58
Sled Push strength 1:41 2:02 -17.7% 5th 2:18
Sled Pull strength 5:26 5:02 +7.8% 44th 5:46
Burpee Broad Jump aerobic 5:01 5:39 -11.4% 14th 6:47
Row aerobic 5:02 5:03 -0.7% 27th 5:18
Farmers Carry strength 1:45 2:03 -15.2% 5th 2:18
Sandbag Lunges strength 4:05 4:25 -7.8% 18th 5:15
Wall Balls strength 5:23 5:19 +1.2% 33th 6:33
Total Running running 35:45 32:52 +8.7% 51th 36:19

How to Read This Analysis